social media & changing your mindset

7:05 AM 0
We're told to take in big breaths, hold, and exhale as long as we can to get rid of the stress that we hold in our bodies. We'...

the dailey method third annual shoot!

3:29 PM 0
I remember my first day at The Dailey Method . I remember being greeted at the door by Sarah, a peppy and shiny person with enthusiasm...
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